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Have This is the third in our podcasts series on the best techniques to crush each of the ten cognitive distortions from my book, Feeling ... Do you

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  • Why does our brain sometimes lie to us? Have
  • This is part of a series of 11 videos on common cognitive distortions that lead us astray. This time:
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  • Learn how to stop catastrophizing, a cognitive distortion that fuels anxiety and depression. Discover practical strategies to manage ...
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