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- Built For Battle blends combat-style moves with core stability so you feel athletic, sharp, and hard to knock off your line. You start ...
- Alpha
- Strong is a full-body, no-equipment statement piece that builds
- The abdominal muscle wall is made up of four, distinct muscle groups: obliques (interior and exterior), front abdominals (rectus ...
- Gravity Shift is what happens when the floor decides to renegotiate the rules and your core has to step in as the mediator.
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Prepare to push your limits with the Prepare to push your limits with the Maximum Defense
Full-Body Power is a dumbbell-based
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